I suck at meal planning! I used to meal plan for Monday - Thursday but one of, or a combination of 3 things would happen, either:
a. Thursday would arrive and a few main items were not as fresh as I would like and would end up in the garbage (this happened regularly with steak and pork even though it was well before the sell by date and veggies).
b. Something would come up such as a late night at work or ridiculous commute lengths, last minute invites to events or activities or commitments that weren't scheduled on Monday .
c. I just plain wouldn't want to cook /eat what I had planned on making for that day.
I had originally rectified this situation by grocery shopping daily, only buying for that day. At first I thought it was helping to cut down waste but after awhile I realized that I was over spending due to lack of fluidity in the meals that I was preparing and tortillas, fruit, cereal, and milk were still getting chucked regularly due to lack of use before they went bad. Also this approach was wasting a lot of my precious after work time!
I had an epiphany today and decided to meal plan x 3. Easy peasy, buy ingredients that would sustain 3 different consecutive meals and take it from there. Building on yesterdays leftovers (avocado, salsa, cilantro, tequila, lime, and tortillas) I made tequila lime chicken tacos with corn and black beans.
To make the chicken:
Mix 1/3 cup of tequila and 1/4 cup of olive oil with the zest of 1 lime plus the juice of the zested lime, a tsp. of cayenne and garlic powder, salt & pepper to taste. Add 3 chicken breasts and marinate for 3 hours or more, turning every hour. Cook on medium high skillet for about 2 minutes on each side then bake for 25 minutes at 350*. Cool and shred chicken.
Make sure to cook tortillas to a state of "well done" and top with chicken, corn, black beans, avocado, salsa, cilantro, and pepper jack.
Tomorrow check in for how to reuse the chicken, beans, corn, avocado and pepper jack!
My idea for this meal was taken from
here